The Best Ways to Find a Running Track Near You (and a Beginner’s Workout to Try)

If you want to become a faster runner, you’ll probably end up doing a lot of speedwork on a track. Or if you live in a hilly place, you might wish you had a nice flat track to run on. But how do you find one that’s open to the public? Turns out it’s easier than you might think. Many public high school tracks are…

Read more...



from Lifehacker https://ift.tt/t2OQDXH
https://ift.tt/ZjPf2GJ

Related Posts
Previous
« Prev Post