Get to Sleep Earlier by Setting a Bedtime Alarm

If you want to stop hitting the snooze button every morning, you need to get to bed earlier. Setting an alarm at night will remind you that it’s time to hit the hay, no matter how preoccupied you are.

Read more...



from Lifehacker http://ift.tt/29uVF5V
http://ift.tt/29uW34p

Related Posts
Previous
« Prev Post