What to Deadlift When You Don't Have a Barbell

I hope everybody’s having fun in the deadlift challenge, but if you’re not, is it because you don’t have a barbell to lift? We covered some dumbbell and bodyweight alternatives last week (the trick is to do the deadlifts on one leg), but here are some more options for when you still want to lift something heavy, but…

Read more...



from Lifehacker https://ift.tt/2Q5evkM
https://ift.tt/2z5E3Hs

Related Posts
Previous
« Prev Post