Don't Trust the Calorie Count on the Elliptical Machine

If you choose your cardio exercise based on what burns the most calories, you may have noticed that the winner seems to be the elliptical machine. (That’s the one where your legs go in a running motion, but they stay in contact with the machine the whole time.) Unfortunately, machines’ calorie readouts are notoriously…

Read more...



from Lifehacker http://bit.ly/2L2LTea
http://bit.ly/2Zy5sOG

Related Posts
Previous
« Prev Post