Ever worry that you might fail a bench press and find yourself pinned by a barbell? You’re not alone—it’s a common concern on the internet among fitness forums and Reddit threads alike.
from Lifehacker http://bit.ly/2JUjBRO
http://bit.ly/2Wm1omK
Yes, You Can Bench Press in the Squat Rack
from Lifehacker http://bit.ly/2JUjBRO
http://bit.ly/2Wm1omK