Relax Into the Weekend With a Sour Cherry Cocktail

Alcohol is not known for its sleep-promoting qualities. In fact, nothing ensures I have a terrible, unrestful night like a parade of high-proof cocktails. But a little bit of alcohol—a scoach—can calm the mind and relax the muscles. Pair that with melatonin-rich sour cherry juice (and maybe a glass or two of water),…