How to Make the Ab Roller More Interesting

Last week we talked about how to make ab wheel rollouts suck less, but maybe that’s not your style. Maybe you want to see how much worse this exercise can get. Or at least have something to aspire to.

Read more...



from Lifehacker https://ift.tt/30OvuOL
https://ift.tt/38DLSEs

Related Posts
Previous
« Prev Post