How to Be Present, With Sharon Salzberg

This week, we’re learning how to be more present with meditation teacher Sharon Salzberg. Hear her talk with Alice and Melissa about the ways the pandemic has highlighted just how interconnected we are, and what we can do to find a little stability in the uncertainty. Sharon is the New York Times bestselling author…

Read more...



from Lifehacker https://ift.tt/2Zc3p5b
https://ift.tt/3dS3QW8

Related Posts
Previous
« Prev Post