Ever done pushups or burpees in the middle of a run? Stay with me here. We’re going to make our runs a little harder, but I promise you this will also make them more fun.
from Lifehacker https://ift.tt/3hImaTs
https://ift.tt/32KcFyR
Break Up Your Run With Pushups for Extra Fun and Suffering
from Lifehacker https://ift.tt/3hImaTs
https://ift.tt/32KcFyR