As I embarked on the second week of my monthlong goal to actually like running, I was not expecting miracles to happen. Despite being a fairly active person overall, that first run was a bit of a disaster. But I did learn a few things that I was able to tweak to get me to the point where I can say that while I don’t…
from Lifehacker https://ift.tt/3olt1H9
https://ift.tt/3ohZgad