Why You Have Night Sweats (and What to Do About It)

We all deserve a good night’s sleep, which is why it’s frustrating when sweating keeps us from getting the rest we need. If you’ve ever woken up drenched in sweat after a night of tossing and turning, you know how unpleasant it can be. It’s one thing if you’re wearing flannel pajamas in the middle of summer (bad choice…