Swimming is a fantastic form of exercise: It’s a low-impact, full-body workout that builds cardiovascular endurance. Not only that, it’s a classic summertime activity for kids and adults alike, making it great for your health and your mood. However, swimming isn’t so great for the hair. Saltwater and chlorine will…
from Lifehacker https://ift.tt/KAdUkWm
https://ift.tt/6ZlxNJ7