Turkey Trot Throwdown, Week 4: Boost Your Strength

Sick of running yet? We hope you’re not, but either way, here’s a new challenge for you. We’re going to do a mini strength workout that is not tied to running. You can even work out indoors if you haven’t adjusted to the chilly weather yet.

Read more...



from Lifehacker http://ift.tt/2ewcRJe
http://ift.tt/2ewcQoE

Related Posts
Previous
« Prev Post