Our guest this week is Outside magazine columnist Alex Hutchinson, author of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. We discuss how endurance is a skill that involves drive and belief just as much as muscle—and how we all have the potential to go farther, push harder, and achieve…
from Lifehacker https://ift.tt/2ulQr6V
https://ift.tt/2pH2neU