Use Your Chair for a Home Workout

Welcome to the last of our fitness challenge posts for the month. I hope you’ve enjoyed these mini breaks from your day, even though they’re sometimes a little silly. Today, I have a challenge that’s even sillier: put something other than your butt on your chair.

Read more...



from Lifehacker https://ift.tt/3ggpHZ2
https://ift.tt/3hSIudp

Related Posts
Previous
« Prev Post