One of the toughest parts about being an adult is dealing with the constant exhaustion. There are the obvious reasons we’re perpetually tired—for starters, we’re all stressed and sleep-deprived—but in addition to some of the more obvious reasons, some of our more mindless habits may also be adding to our exhaustion in…
from Lifehacker https://ift.tt/3AP9EMd
https://ift.tt/39Luxfq